The ab roller is both a double wheel ab roller for beginners but also can be used as a single wheel ab roller for advanced users
Spartan Convertible Ab Roller Training Pack
Whats in the pack?
1. Convertible Ab roller
2. x2 push up bars for strength training
3. Knee mat
4. Adjustable skipping rope
Not only do you get what is in the pack but you also get:
1. 30 page Abs & Nutritional guide - (inc diet menu, templates, sample training routine etc)
2. Access to our video library on exercises to do with the ab roller, how to use it properly and sample training routines to follow
- Convertible Ab Roller Wheel: The Spartan ab roller (with 1.5cm extra thick knee mat) is both a double wheel ab roller for beginners for better stability but a single wheel ab roller home workout equipment for advanced level gym enthusiasts.
- Slip Resistant Push up Bars: The push up bar will build upper body strength in your arms and chest and is made of a strong premium steel frame material supporting any weight. The handles are covered in a soft sweat absorbent foam EVA handle.
- Adjustable skipping rope: The 3.1m length skipping rope is made of a strong wire encased in a PVC coating will provide with a key piece of exercise equipment to shred calories to develop your abs and increase weight loss.
- Nutritional guide/templates & training video exercises: As a bonus in your gym at home equipment abs roller wheel pack we also give you a 30 page Getting Abs & Nutritional guide - (inc diet menu, templates, sample training routine etc). You will also be given access to our online video library on exercises for the ab trainer for beginners, intermediate and advanced users